The Next Chapter

On June 8, 2017, I stopped therapy. The reasons why I stopped are not important but it was not planned. I had had a rough couple of weeks leading up to what would be my "last" session. Instead of a "reset" as I called my appointments, I got blindsided by the reality of making a …

The Mother Of All Panic Attacks And What I learned About Myself

Recently I was feeling "slightly" off and overwhelmed. I had been pushing myself physically and mentally past what I normally do without giving myself time to recharge. My house was especially crazy with my Mermaid stimming more than usual and I was just completely exhausted. By the time I finally noticed that my body was …