“Planning” My Life

I have always been a list maker. It is how I function effectively. I have notebooks, post-it notes and pads of paper in spades. It is a small "obsession" of mine. I have spent the past 5 years working my way through planners (attempting to find the elusive "planner peace") to try to organize and …

GI Hell

For the past 1 1/2 years, my body has been through what I can only describe as GI hell. I woke up one day and a switch just turned off. It started when I lost 70 pounds very quickly and overnight my body began having issues with digesting foods. It was basically like I had …

The Next Chapter

On June 8, 2017, I stopped therapy. The reasons why I stopped are not important but it was not planned. I had had a rough couple of weeks leading up to what would be my "last" session. Instead of a "reset" as I called my appointments, I got blindsided by the reality of making a …