The Next Chapter

On June 8, 2017, I stopped therapy. The reasons why I stopped are not important but it was not planned. I had had a rough couple of weeks leading up to what would be my "last" session. Instead of a "reset" as I called my appointments, I got blindsided by the reality of making a …

AromaRain Bracelet Diffuser Review

I use essential oils daily to help with my PTSD and depression. I have posted about this several times on my blog. This year I found a stainless steel and leather aromatherapy bracelet from AromaRain that I am in LOVE with. I already own a couple of their necklace diffusers and love them. But when they …

The Mother Of All Panic Attacks And What I learned About Myself

Recently I was feeling "slightly" off and overwhelmed. I had been pushing myself physically and mentally past what I normally do without giving myself time to recharge. My house was especially crazy with my Mermaid stimming more than usual and I was just completely exhausted. By the time I finally noticed that my body was …

Post-Traumatic Growth

I have been pretty quiet this year on social media, as well as, in "real life". I took some much needed time away from everything and everyone in order to concentrate on healing myself and my soul. In the process of it all, I put myself into what is called "Post Traumatic Growth" or PTG. …